Mindfulness Events in Bloomington

Join us on Monday, September 21st for 75 minutes of breath, meditation and sounds at lululemon MOA. We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.