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Find the best mindfulness events and make the most of your time in Elgin. From education to spirituality and more, we have the biggest event range and best discovery experience, there's something for everyone.
Relax, unwind, and let soothing sounds guide you to deep peace and inner calm. A Unique Meditation Experience That Will Leave You Relaxed + Inspired. Unplug from the constant stimulation, responsibilities and expectations. Join us for an evening of deep relaxation and meditation. What is a 'Sound Bath'? It's a form of Meditation that uses therapeutic sound vibrations from instruments like Crystal Singing Bowls to guide your body and mind into a deeply relaxed state. It's an incredible tool to help regulate your body's Nervous System. It takes you out of feelings of 'fight-or-flight' and anxiety and into a state where you feel grounded, calm + present within your body.