Pretty Girls Meditate is a community centered experience offering women a safe, welcoming space to pause, release, and return to themselves. This gathering centers on softening the body and breath, creating space for self compassion and emotional ease through gentle guidance and reflection. Pretty Girls Meditate supports mental, emotional, and physical well being through intention setting, gentle stretch, dance and movement, meditation, sound healing, reflection, and meaningful community connection. Everything is gently guided while honoring intuition, personal pace, and self trust. This experience is for women seeking a grounding reset, nervous system support, and a moment to breathe and reconnect in a way that feels supportive and real.