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Join us in person for a chill, free class where you can just let your creativity flow! If you're feeling anxious and your only tool to combat anxiety is doom-scrolling, the meandering journal is perfect for you. In this workshop you'll have a chance to calm your mind and emotions with a simple breathing exercise and a hands-on creative activity that doesn't require any creative skills! Come alone for a chance to breathe and play. You'll walk away with a tool you can use in your daily life to encourage call. Suitable for any skill level.
Find the best mindfulness events and make the most of your time in Lake Wales. From education to music and more, we have the biggest event range and best discovery experience, there's something for everyone.