Health Events in San Diego

Come join us for a supportive gathering where you can share your grief with others in our community for free. Free Community Grief Gathering 7071 Convoy Ct suite 101 *Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing. All grief is welcome. Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow 1. No advice given. 2. Practice saying we hear you, or a simple Thank you after some shares. Remember grief is not a problem to be solved but an experience to be witnessed. 3. Deep listening to what the person is sharing. 4. No interrupting. 5. Allow space and breath after someone speaks. 6. Confidentiality, it is important that what is shared in the circle will be held in the circle. 7. Practice revelatory speech-this is a speech that reveals who you are, not how someone should be. Lastly, this space is centered on providing comfort and understanding to one another. For this reason we ask that you please refrain from promoting personal services or other grief support groups during our sessions. If you have resources or services to share, kindly reach out directly to Rebekah Finn. After signing up on Event Brite YOU MUST ALSO TEXT 858.833.0546 to confirm a spot. If you have any questions please email rfinn@topkare.com. Whether you're dealing with loss, heartache, or simply need a space to connect with others, this event is for you. Let's come together, listen, and grieve in community. We look forward to seeing you there! *THIS IS NOT A SUBSTITUTE FOR THERAPY AND IF YOU NEED A PROFESSIONAL GRIEF THERAPIST PLEASE MESSAGE REBEKAH.