Mindfulness Events in Sacramento

You’re invited to gather in community for the release of Salt in Her Lungs, a debut memoir rooted in truth-telling, healing, & collective care. Together, we’ll share space for: A brief reading and reflection from the author, artistic expression and performance, conversation, connection, and gentle mingling over light food and beverages, interactive art, and moments of intention. This gathering is for those who are navigating healing while living full lives—parents, leaders, creatives, caregivers, survivors, and anyone who believes that truth and care belong in community.