Health Events in Wingham

Healthy North Coast invites you to an important update on health professionals’ responsibilities under the NSW Voluntary Assisted Dying (VAD) legislation. Join for breakfast and coffee to meet Dr Kasandra Kuhlar, Authorised Voluntary Assisted Dying Practitioner & VAD Clinical Lead MNC LHD.

Enhance your knowledge of dementia through virtual reality technology. See the world through the eyes of a person living with dementia. Gain knowledge in effective communication and environmental changes to support a person to live well with dementia. Morning Tea will be provided.

Learn about free legal and advocacy support for seniors and carers, plus updates on Support at Home changes. Morning tea is included. Aged Care Advocate Rhonda will be available for one-on-one conversations.

Experience the power of Breakthrough Breathwork and break through limitations with Boundless Breath. Join us for an inspiring event designed to help you breakthrough tension, stress, negative emotion and bottled up trauma and face life with renewed energy and focus.

Embark on a transformative 4-day retreat at Port Stephens, NSW, and unlock your full potential through breathwork and holistic modalities. Experience live music, sound healing, fascia release, ice bath immersion, and a firewalk ceremony. Discover clarity, meaning, and empowerment in a supportive environment. Includes accommodation and meals.

Join Kristy Woods for transformative crystal singing bowl sound baths at Cessnock and Kurri Kurri Libraries. These powerful sound therapy sessions use high vibrational frequencies to guide your mind, body, and soul into profound relaxation, allowing for deep rest, stress release, and a natural energetic reset.

PSYCH-K® provides tools to reprogram the subconscious mind in a user-friendly way. It's a self-help approach to solve day-to-day problems and a self-realization methodology, helping us remember we are spiritual beings having a human experience, here to serve ourselves, each other and the planet.

Discover the world of aromatherapy! Learn how essential oils can support relaxation, and how to use them safely. This relaxing program is designed for ages 11-17.

Join Kristy Woods for transformative crystal singing bowl sound baths at Cessnock and Kurri Kurri Libraries. These powerful sound therapy sessions use high vibrational frequencies to guide your mind, body, and soul into profound relaxation, allowing for deep rest and stress release.

Learn practical self-defense techniques to build confidence, awareness, and personal safety. This hands-on workshop is designed for all experience levels and will focus on essential strategies for protecting yourself and responding effectively in challenging situations.

Join the LIFT THE LID WALK for Mental Health in Maitland Park! Walk and talk to raise vital funds for Australian Rotary Health. This family-friendly event supports mental health research and community connection. It's not a race, but a fun walk to show support and bring visitors to the area.