Mindfulness Events in Wilberforce

Unlock inner peace with guided meditations by Sadhguru. This program offers two powerful techniques, Chit Shakti for Peace and Miracle of Mind meditation, suitable for individuals aged 12 and above. Experience the transformative potential of your mind and move towards a state of tranquility.

Find inner peace at The Silent Night Sound Bath. Step away from the rush and reconnect with yourself through stillness, presence, and crystal bowl vibrations. Perfect for those seeking relaxation, stress relief, and improved sleep. Experience rejuvenation and self-discovery.

Gain insights into higher consciousness, learn the science behind altered states, and discover how these states create clarity and purpose. Experience an altered state firsthand with a guided breathwork journey and live music. The combination of guided breathing exercises, incredible live music and the lion's mane mushroom will be used to take you deeper into yourself.

Get clear, set your goals, and start the new year with purpose at the BIJA NYE Intention-Setting Workshop! Join BIJA Yoga Director, Keith Kempis, and Katie Rose for an intention-setting workshop.

Discover profound tools and techniques to tap into your inner joy and energy in this free 90-minute workshop. Learn breath-meditation techniques from The Art of Living Foundation, pioneers in helping people breathe better and live better. Experience a natural stress reliever and foster peace in your mind, heart, and community.

This half-day retreat at Cabarita Beach Farm nourishes your mind, body, and soul. Experience a cacao ceremony, transformative breathwork, sound healing, and yin yoga. Learn about nutrition, enjoy a nourishing lunch, and connect with like-minded people. Leave feeling recharged, calm, and inspired.

Join our Mindful Magic: A Harry Potter Social Adventure! A fun, psychologist-led holiday group for primary kids to play, create & connect.

Venerable Thubten Dechen will speak on the theme of Everyday Kindness: how small actions can make a big difference; how to keep kindness alive when the world feels broken; and why compassion matters now more than ever. All are welcome.

Take time out for yourself and join us for an afternoon of guided meditation and sound therapy designed to help you unwind, recharge, and reconnect. Immerse yourself in the peaceful sounds of Tibetan & Crystal Singing Bowls, Gongs, Chimes, Percussion, Voice, and more.

Experience a transformative Gong Bath with Lucinda Stephens at Soul Agenda Yoga & Pilates. Immerse yourself in scientifically proven techniques that guide you on a journey to alter your nervous system, leaving you feeling relaxed and rejuvenated.

Reconnect with joy and mindfulness at Inner Growth, a women's wellness event. Enjoy breathwork, gentle Hatha yoga, and guided meditation. Share stories over morning tea and grow together in joy with certified yoga & meditation teacher, Fern Impson.