Health Events in Castlemaine

An accessible practice that involves guided mindful movement improvisation, and draws on anatomy, physiology and developmental movement principles. With explorations that invite an inner attending, being with a sense of what is, and exploring what is possible. Sundays Term 2 2026 The Heart series We will explore breath, blood, rhythm through movement practices that centre the heart. Sunday 19th April – Sunday 21st June 9am - 10.15am $180/$220 (10 weeks) *Free trial class Sunday 19th April Mondays Term 1 2026 Patterns In this series we will explore patterns that serve and support us, and patterns we have grown with and grown through. Monday 20th April – Monday 22nd June 9am – 10.15am *Free trial class Monday 20th April.