What's On in Port Sorell

Student clinic workshop, Breathwork Community Workshop, Breathwork in Trauma Recovery — Group Facilitators Training, facilitated by Gilad Shavit and Cindy Aulby, focusing on trauma-aware breathwork, ethical, safe space-holding, and supporting the next generation of mindful, ethical breathwork group facilitators. Each workshop includes a welcome & grounding meditation, open circle and sharing, 60–75 minute breathwork journey, and closing circle & integration time. Suitable for people exploring breathwork for personal insight, grounding, or stress reduction. Not suitable for epilepsy, severe asthma, or pregnancy.