Mindfulness Events in Mersey Forest

Step off the busy path of life and into a walk that nourishes your body, mind, and soul. Join us for a relaxed, beginner-friendly walk in the picturesque Tweed Valley Hinterland designed for women who love moving in nature and connecting along the way. We’ll start with a grounding mindfulness practice and introductions, then head off on a beginner friendly rainforest walk located about an hours drive inland from the Tweed Coast. Your morning journey includes: Opening Circle, Mindfulness Practice, Guided Nature Hike, Closing Circle, Photos. You will leave this event feeling: Grounded, present, and deeply connected to nature and yourself. Supported and inspired by a community of women sharing a similar journey. Refreshed, empowered, and carrying calm, clarity, and joy into your day.