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Find the best mindfulness events and make the most of your time in Adelaide. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Enjoy an evening of relaxing breathwork & healing soundscapes to drop you deep into your body.
A sacred nervous system reset to release what you’ve carried and cultivate Life Force energy as you step into 2026 grounded, clear, and aligned!
Join us in person to craft your dream vision board and set your goals for an amazing year ahead!
A gentle, low-pressure nature walk for neurodivergent adults (both female & male), who want connection without the expectation.
Take time out to stretch, relax, and enjoy tea in this 8-week course. Join Dot for a soul-nourishing program suitable for all levels of experience. Bring your mat, towel, blanket, water bottle, and tea cup (tea provided). Bookings are essential.
Enjoy an evening of relaxing breathwork & healing soundscapes to drop you deep into your body. Slow down. Breathe deep. Let the sound carry you. In a world that’s always on, finding deep relaxation can feel impossible. But when breath and sound come together, something shifts. Tension melts away. The mind quiets. The body softens. Join certified Sound Therapist Chris Toms (Harmonic Essence) and Breathwork Coach Kym Burls for a signature breathwork & sound journey designed to help you unwind, reset and sink into deep relaxation.
Enjoy a relaxing evening with breathwork and healing soundscapes. Slow down, breathe deep, and let the sound carry you into a meditative state. Release tension and quiet the mind with guided breathwork and therapeutic sound journey. Experience deep relaxation like never before.
Experience deep relaxation with breathwork and healing soundscapes. Join certified Sound Therapist Chris Toms and Breathwork Coach Kym Burls for a unique journey designed to unwind, reset, and ease tension. Inspired by the elements, this event offers a powerful, one-of-a-kind experience to quiet the mind and release stress.
Join us in an immersive meditation leaving you feeling deeply relaxed, balanced & re-energised. Sonja from Hope & Harmony offers sound therapy to help treat stress, anxiety, high blood pressure, depression, sleep disorders & pain. This event provides a range of seating options and encourages attendees to wear comfortable clothing and bring items that support relaxation.
Enjoy an evening of relaxing breathwork & healing soundscapes to drop you deep into your body. Slow down. Breathe deep. Let the sound carry you. In a world that’s always on, finding deep relaxation can feel impossible. But when breath and sound come together, something shifts. Tension melts away. The mind quiets. The body softens. Join certified Sound Therapist Chris Toms (Harmonic Essence) and Breathwork Coach Kym Burls for a signature breathwork & sound journey designed to help you unwind, reset and sink into deep relaxation.
Join an inspiring afternoon of creativity, connection, and personal insight. This workshop offers a unique opportunity to explore fresh perspectives, connect with like-minded people, and access your creativity in a supportive space. Discover simple tools to support personal growth and a shift in perspective.
Come find calm in Himeji Japanese Garden! A slow guided experienced for those who want to feel the healing benefits of being in nature. Experience the therapeutic benefits of Shinrin-yoku - Forest Bathing in Himeji Japanese Garden.