Mindfulness Events in Rockingham

Join us for a fun and inspiring workshop where we'll create vision boards and practice mindfulness techniques together! You’ll leave feeling lighter, inspired, and ready to step into the year ahead with confidence and clarity. All materials are provided — just bring yourself and your beautiful energy ✨

Turn overwhelm into clarity with three expert keynotes on conscious leadership, self-love, and mental-health resilience. Gain practical ways to build self-compassion and confidence. Get real-world guidance on supporting wellbeing in teams and communities. Discover new perspectives to shape personal and professional growth.

Relax and experience a deep sense of calmness as you are enveloped by beautiful and soft sounds in South Perth. Join Andrew Cox, an internationally accredited Sound Therapist, for a special sound journey of Tibetan & Crystal Singing Bowls & Gongs.

Relax and experience a deep sense of calmness as you are enveloped by beautiful, soft, yet powerful sounds in South Perth. Join Andrew Cox and Servane for a special sound journey of Tibetan & Crystal Singing Bowls & Gongs. Tickets are limited.

Discover practical mindfulness solutions to manage that inner critic, empowering you to navigate each day with confidence and authentically. This FREE session is hosted by Dress for Success Western Australia, presented by Vida Carlino from Inspiration Source.

Harness your breath for self-awareness, release, and transformation in a safe, supportive space. This breathwork session dives deep into your subconscious, guided by rhythm, intention, and ancient wisdom. Release stuck emotions, gain clarity, and reconnect with your true self.

Join our shamanic Breathwork workshop, for a deep shift or stress release. You'll be meet, exactly where you are, safely in a group of 4.⚡ Deep dive into your subconscious and safely release stuck emotions. Clear energetic blockages, and reconnect with your true self.

Experience the power of breath with our immersive 9D Breathwork journey designed for a raw, intense release of emotional baggage. Combining music, sounds, and frequencies to access the subconscious mind, release trapped emotions, and rewire the brain. All levels are welcome.

Transform your mind and create a greater life with Antonella Traino and Ray Behan. This meditation and mindset workshop dives into the power of your subconscious. Learn how meditation supports bodily functions and builds new cells. A life-changing experience!

Embark on a profound journey of self-healing and chakra balancing with the resonant sounds of gongs and crystal bowls. Experience this within the captivating ambiance of the beautiful Cabaret Cave.