Health Events in Palmerston

Empowering workshop helping women thrive naturally at every life stage. Understand your body, support balance, and thrive naturally—whether you’re navigating puberty, pregnancy, perimenopause, or beyond. Join us for an empowering, eye-opening session filled with insights, tools, and actionable steps to support your wellbeing at every stage. Attend in person or online—because your health matters.

Tech Neck (Forward Head Posture) is a modern affliction. Learn why correcting Forward Head Posture is important to your health!