Mindfulness Events in Whitebridge

Elevated by Breath, Empowered by Experience. 3hr Breathwork Experience. Launch into the cosmos of your mind, on our signature breath rocket journey. Unlocking your full potential, releasing old energy, revitalising your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma informed, expert breathwork facilitator, freedive instructor, and body worker. Arthur has emerged as one of Australia's leading Breathwork Facilitators. He has trained alongside the world's best and has been sharing his signature 'Recovery Breath' experience with the world. Arthur has guided over 600 individual experiences from Sydney to London, with countless 5 star reviews. This experience changes lives. It's more than just breathwork - it's a full mind, body reset.