Mindfulness Events in Huskisson

The most delicious way to finish your Saturday. A full reset for your inner and outer worlds. A powerful Breathwork journey into your inner world. Helping you to get comfortable in the uncomfortable. Move past the limiting beliefs and patterns of the mind and step into your power, the next upgraded version of you! Chelsea has been facilitating these Breathwork journeys to Australian champion Athletes, in Hospitals, communities and some of the nations most successful entrepreneurs and CEO’s and globally for 10 + years. Through the Breathwork we will rewrite our neurological pathways, move through fear and completely upgrade our thoughts nervous systems and bodies. Chelsea uses a strong, non fluffy approach to the breath and guarantees no sharing circles at the end. These events are capped at 10 people to keep them intimate and nourishing. This is your personal journey, your level up. Just you and yourself on the mat but shared together with your community. From there you will have access to the amazing facilities at Bowline Remedial Massage. Chelsea will guide you in the ice Bath and you can do contrast therapy with the saunas. David will be providing the goods of some nourishing food to have you belly's in bliss after such a wholesome morning.