Dancing Events in Albury

Dance for seniors is an inclusive ballet class designed to provide a gentle, structured and enjoyable dance experience. Exercises follow the barre and centre format of a traditional ballet class and include references to the music and productions of The Australian Ballet. Exercises are designed to build strength and mobility, improve balance, and increase hand-eye coordination, memory and musicality. Teachers are experienced in modifying the exercises to suit those with partial mobility, degenerative conditions or those who need some support with short-term memory.