Health Events in Mudgee

Join us for this in person "Ride with Anxiety" to boost your confidence, face your fears, and learn how to ride through them like a boss! You are welcome to enjoy dinner and drinks throughout the workshop, if you would like to (not included in ticket cost).

Discover the stages of being a carer with our experienced Carer Coaches. Explore the impacts of your role, connect with other carers, and enjoy morning tea and light refreshments. Please advise of any dietary requirements upon RSVP.

Discover the Carer Star, a tool to reflect on key life areas and identify support needs. Led by experienced Carer Coaches, this workshop helps you understand the Carer Star, its importance, and how to use it, boosting confidence during intake. Morning tea and light refreshments provided.

Attend an educational evening discussing when oral therapy fails: Is this really type 2 diabetes? Explore injectable therapies as the next step and how to implement continuous glucose monitoring technology in practice.

Strengthen and deepen your relationship in a Blue Mountains bushland setting. Nestled on the quiet side of Katoomba, this retreat offers couples therapy to heal and deepen connection through honest and courageous communication.

Our Internal Family Systems Retreat helps you identify and understand the various "parts" of your inner system. Learn about the underlying consciousness that holds your parts together and how it can bring them into health, reconciling our wounds and allowing our best self to flourish.

A week long exploration of the patterns that are limiting and undermining your wellbeing and potentiality. Delve into your family Imprinting, intergenerational patterning and recurring behaviours in your primary partnerships. Explore your unique identity, archetypal focuses, shadow work and the illuminations of your soul blueprint.

Embark on a transformative week-long Behavioral Health Retreat, diving deep into relational and individual patterns that may be limiting your wellbeing. Explore family imprints, identity, and archetypal focuses through art therapy, breathwork, meditation, and energy work. Discover the treasure held within wounds and misdirections, bringing about profound personal alchemy.

This session, facilitated by a registered nurse, offers carers essential information for safe and dignified personal care management. Learn practical safety tips and gain confidence in providing personal care support.

This session, facilitated by a registered nurse, offers crucial support for carers. Learn vital skin and pressure injury management techniques to enhance your caregiving skills and ensure the well-being of those you support.

Attend a Free Mental Health First Aid Accreditation in KATOOMBA designed for carers, mates, partners and parents of current and ex-serving members of the Defence community. Learn to recognize early signs of mental health issues, offer support without judgment and act safely in a mental health crisis.