Health Events in Hamilton

Kickstart your weekend with our first Club KT x TH7 Saturday Social — the perfect blend of movement, recovery, and connection. Join the Club KT and TH7 communities for a morning that starts with a 5km New Farm Parkrun and finishes with a group recovery session and coffee catch-up.

This workshop shares practical tips to help support ourselves and others through the often stressful end-of-year period. This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health.

Explore the Bulimba Creek Bikeway on this guided cycling tour. The mostly flat 20 km ride on bike paths meanders through Murarrie, Cannon Hill, Carina and Carindale. See what wildlife you might spot in Minnippi Parklands. Suitable for all ages who are comfortable riding a bike over a distance of 25km.

A 2-hour handstand workshop for all levels, from beginner to advanced. Learn effective techniques, tips, and tricks to create your handstand. All props are provided. Free parking at the studio.

Join Tina Summers for an evening of Gothic inspired yoga in Brisbane! An alternative to the alternative. Goths of Brisbane, this is the yoga class for you!

Embark on a deep, immersive breathwork journey at Life Plus Co to release tension, emotions, and stress. Through custom-composed music, hypnotic guidance, and advanced 9D sound, you’ll dissolve layers of conditioning and return to a state of clarity and authentic presence. Emerge renewed, grounded, and reconnected to the essence of you.

Join us for Youth Mental Health First Aid, where you'll learn how to support young people facing mental health challenges.

Attend this free 2-hour workshop designed for mental health carers. Discover a simple, effective approach to supportive conversations, helping the person you care for feel understood and empowered to make positive changes. Gain practical skills to encourage them to take meaningful steps forward.

Get ready to jingle and mingle at the Club 40 Christmas Party - it's going to be a night to remember! Celebrate everything that makes Fitstop Aspley special. It's going to be a night to remember!

Join Peer Facilitator Charmaine at Vici Italian for a relaxed, in-person connection session to connect with other Carers. This 1-hour gathering offers Carers a safe and welcoming space to connect with others who understand the challenges and rewards of caring. Enjoy a cuppa and meaningful conversation in a supportive, facilitated group setting where you can share experiences, feel heard, and take a moment for yourself.

The Good Life Hub, presented by QCEIDAH, offers accessible health workshops and education tailored for people with intellectual disabilities. It's a great opportunity to form strong connections while learning healthy habits. Attendance is free, but limited to 18 attendees, each allowed to bring one support person.