Mindfulness Events in Berri

Experience an hour of breath-focused practice to reset, reconnect, and expand. Each session offers something new, with grounding meditation, breathwork practices, and a restorative meditation tailored to the group's energy. A welcoming and inclusive space for all levels.

Experience a deeply rejuvenating Sound Immersion led by Chris from Harmonic Essence. This session offers a sensory journey inducing relaxation, calming the nervous system, and facilitating entry into deep meditative states. It's also known to have a direct positive impact on the Vagus Nerve.

Transform your mind and create a greater life at the Adelaide Meditation & Mindset Workshop on December 13 & 14, 2025. Join Antonella Traino and Ray Behan on a powerful meditative journey to understand your subconscious. Discover clarity, vitality, and purpose through science, meditation, and guided consciousness.

Experience a 70-minute immersive sound bath exploring Christ Consciousness through Solfeggio tones and harmonic overtones. Enjoy a gentle guided relaxation session by Sacred Resonance.

Find calm in Himeji Japanese Garden with this slow, guided experience designed to help you feel the healing benefits of nature. Unwind and get grounded in the green space of Adelaide's Parklands with certified Forest Therapy Guides.