Mindfulness Events in Woden Valley

Embark on a transformative journey with Katie Welsh's 50-hour Restorative Yoga Teacher Training. Delve into the art of rest, explore ancient practices, and gain insights into the benefits of restorative yoga for the physical, mental, and spiritual bodies. Perfect for yoga teachers and sincere seekers alike, this training offers a unique opportunity to deepen your practice and share the gift of inner peace with your community.