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Step away from the noise of everyday life and into a calming sound meditation session designed to relax your body, clear your mind, and restore your energy. You’ll be gently guided into a deep state of rest using the soothing frequencies of crystal singing bowls. Perfect for unwinding, easing stress, or exploring a new path to inner calm.
Embark on a transformative journey with Katie Welsh's 50-hour Restorative Yoga Teacher Training. Delve into the art of rest, explore ancient practices, and gain insights into the benefits of restorative yoga for the physical, mental, and spiritual bodies. Perfect for yoga teachers and sincere seekers alike, this training offers a unique opportunity to deepen your practice and share the gift of inner peace with your community.
Find the best mindfulness events and make the most of your time in Woden Valley. From dancing to technology and more, we have the biggest event range and best discovery experience, there's something for everyone.