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Find the best health events and make the most of your time in Molonglo Valley. From environment to parenting and more, we have the biggest event range and best discovery experience, there's something for everyone.
Join us for an energizing and holistic yoga session dedicated to mental health and overall wellbeing. This community event integrates traditional Hatha and Ashtanga Yoga practices, including structured Asanas (physical postures), Pranayama (breathwork), Pratyahara (sense withdrawal), Dharana (concentration), and Dhyana (meditation). Participants will engage in an active practice designed to build strength, enhance mental clarity, and cultivate emotional resilience.
Attend a Mental Health First Aid training day and learn how to recognize, respond, refer, and reduce mental health issues. Gain the skills to support men in your community, workplace, and circle of friends. Secure your place now and be a true mate.
Join this half-day training session on Community Suicide Awareness to learn safe ways to respond to people in suicidal distress. Learn how to tackle myths, stigma and barriers about suicide, the latest research and evidence on suicide and skills to talk with someone in distress.