Mindfulness Events in Canberra

Experience a Sound Bath for deep rest, relaxation and inner harmony. Let soothing vibrations help you relax, reset, and restore with crystal bowls, chimes, drums, and other beautiful instruments. Whether this is your first Sound Bath or a familiar practice, come as you are, get comfortable, and allow the sounds to guide you gently inward.

Embark on a 6-week Effortless Meditation journey with Radical Resonance, designed for deep rest and inner clarity. Learn a science-backed meditation method perfect for busy minds, integrating mind-body awareness and nervous system regulation. No concentration or special postures needed. Ideal for beginners seeking a calming practice that fits into daily life.

Immerse yourself in a late-summer sound journey blending warmth and light. Attune to the season through luminous harmonics, crystal singing bowls, and elemental percussion. Restore your inner radiance with this 60-minute experience designed to settle your nervous system and provide deep rest.