Mindfulness Events in Belconnen

Join us for time honoured practices that gently quiet the mind and nourish the body. Through slow, mindful movements, you’ll release emotional tension, strengthen your spine and core, and ease into deep relaxation.

Dream up exciting new plans and find your focus for the next 12 months. Take time out to reflect on what is most important to you. You will connect with your values, create a vision board, choose a theme, and write down some goals. Light healthy snacks will be provided.

Immerse yourself in the transformative art of Yin Yoga with this 50-hour face-to-face teacher training with Clare Lovelace.