Mindfulness Events in Benalla

Art therapy is a powerful tool to create, heal and thrive. Through these weekly art therapy workshops, you will be introduced to sensorimotor practices which will help you express yourself through painting, nature, clay, movement, music, and meditation. Our facilitator, Bree, will create a safe and nourishing space for you to explore how art therapy feels and how it can support your way of life within community, when you embody your own wisdom and connect as a group using process, ritual and healing, guided and initiated within a powerful community environment that focuses on sustainability, and regenerative deep care to both our inner and outer landscapes and environment.