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Held shortly after the autumn equinox, this immersive three-day retreat takes place at the foot of Gulaga on Yuin Country, offering space to slow down, soften, and reconnect with season, body, and place. Across the weekend, participants will be guided through gentle yoga and meditation practices designed to support rest and nervous system regulation. The retreat also includes a four-hour immersive workshop introducing the ancient and alchemical art of essential oil distillation, led by Blue Moon Distillers, grounded in patience, sensory awareness, and respect for plants and process. Nourishment is an integral part of the experience, with seasonal, Ayurvedic-inspired meals prepared by Jody Vassallo, thoughtfully crafted to support digestion, balance, and rest. Time on Country is woven throughout the retreat, including a guided coastal walk from Camel Rock to Murunna Point, offering an opportunity to move slowly, listen deeply, and connect with land, sea, and sky. The retreat will follows a gentle rhythm, with space throughout for rest and personal choice. Participation in all activities is always optional.