Health Events in Boat Harbour

Curious about aged care? Join us at the Kogarah Library for tips to stay safe, independent, and navigate aged care with confidence!

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Dementia Australia presents a talk about all things dementia and how they can support you and your family. Learn about the types of services they offer to support you and your family who are supporting someone with a Dementia Diagnosis.

Attend a coaching workshop to complete your Carer Star. Reflect on key areas of your life and discover where support might be helpful. Feel more confident during the intake process. Morning tea and light refreshments provided. Please include details of any food allergies or other special dietary requirements with your RSVP.