Mindfulness Events in Sydney

Join us for a chill session of guided meditation followed by bubble tea - the perfect combo for a relaxing day! This event is for Y Suites on Margaret Residents Only. No experience needed — all are welcome! Afterwards, enjoy a refreshing cup of milk tea.

Take time out for yourself and join us for an afternoon of guided meditation and sound therapy designed to help you unwind, recharge, and reconnect. Immerse yourself in the peaceful sounds of Tibetan & Crystal Singing Bowls, Gongs, Chimes, Percussion, Voice, and more.

Join Yoga Movement! Strengthen, stretch & relax at Gaden Community Centre. This class combines mindful movement and breathwork to help you feel balanced and energised. Perfect for all levels, this class offers a welcoming space for both new and seasoned practitioners.

Experience an evening of release, rest, and renewal with Solace – The Sound of Being™ Tour. Immerse yourself in a 90-minute Sound of Being™ Journey featuring crystal and Himalayan singing bowls, Paiste gongs, medicine drums, and more. Discover deep relaxation, emotional release, and energetic balance.

Experience a meditation and beauty ritual designed to awaken your inner radiance. Join Kasia from The Spell for an evening of feminine energy and self-care.

Immerse yourself in a sound and gong bath, a transformative experience that blends the soothing power of sound with the meditative qualities of the traditional gong. Join Sally Phillips for a session of deep restoration and chakra alignment.

Join a thought-provoking and empowering gathering to explore all things end-of-life and death preparedness! Dive into Swedish Death Cleaning, decluttering possessions mindfully, downsizing, and the value of giving treasured items away. Create your "little black book" and "throw away box" in an engaging and fun environment. Spots are limited!

Experience a guided 10-minute meditation followed by a soothing sound bath, designed to induce a meditative state and facilitate an inner journey towards enhanced rest and balance.

Experience a transformative sound and gong bath with Sally Phillips. Enjoy a full body immersive experience from a variety of overtone playing instruments, chimes, crystal and Tibetan singing bowls and traditional gong. Release stress, improve focus, and connect deeply with your inner self.

This half-day retreat at Cabarita Beach Farm nourishes your mind, body, and soul. Experience a cacao ceremony, transformative breathwork, sound healing, and yin yoga. Learn about nutrition, enjoy a nourishing lunch, and connect with like-minded people. Leave feeling recharged, calm, and inspired.

Experience a peaceful, immersive sound healing session designed to help you relax, recharge, and reconnect with yourself. Let soothing vibrations calm your nervous system, release stress, and promote emotional and energetic balance. All are welcome, no experience necessary.