Health Events in Singleton

Experience the power of Breakthrough Breathwork and break through limitations with Boundless Breath. Join us for an inspiring event designed to help you breakthrough tension, stress, negative emotion and bottled up trauma and face life with renewed energy and focus.

Learn about free legal and advocacy support for seniors and carers, plus updates on Support at Home changes. Morning tea is included. Aged Care Advocate Rhonda will be available for one-on-one conversations.

Enhance your knowledge of dementia through virtual reality technology. See the world through the eyes of a person living with dementia. Gain knowledge in effective communication and environmental changes to support a person to live well with dementia. Morning Tea will be provided.

Attend a 2-day accredited Mental Health First Aid (MHFA) course in Gosford. Learn to identify early signs of mental health issues, respond effectively, and provide initial support. This interactive course contributes to a safer, healthier, and more supportive workplace.

Attend a 2-day accredited Mental Health First Aid course in Gosford. Suited to HR, WHS, managers, and staff across all sectors. Identify early signs of mental health issues, respond safely, provide initial support, and contribute to a safer, healthier, and more supportive workplace.

Get ready for a festive Christmas party at The Yard Gym Terrigal, filled with music, games, and good vibes!

Discover the power of your breath as a tool for profound self-healing and transformation with our workshop for both men & women. During this session, you'll learn to release tension and emotions, awakening your energy to leave you feeling calm, grounded, and supported.

Learn powerful Yogic practices to strengthen and revitalize your spine, enhancing clarity, perception, and overall wellbeing. Experience inner peace and balance through Yoga Namskar and Miracle of Mind meditation. Suitable for ages 12+.

Attend a FREE Dental Implant Information Evening to discover the procedure, meet our dentists, and explore the possibilities! Free consultations are available for registered attendees. The session includes an informative session on dental implants, a Q&A with our dentists, and refreshments with a free goodie bag.

Ease tension and deepen your connection with your baby with prenatal yoga. This beginner-friendly class supports your body for birth, relieves tension, promotes relaxation, and reduces stress. Suitable for all trimesters, it enhances posture, strengthens core stability, and prepares your body for labor. Stay active, centered, and connected with your little one.

Dive into managing stress and navigating the NDIS with empowering voices at this event. Perfect for all ages.