Mindfulness Events in Shellharbour City Centre

Join a community gathering at Highlands Centre For Healing, offering connection and companionship over a shared meal. Enjoy a safe and welcoming space on Gundungurra land with a tasty vegetarian and gluten-free lunch made with home-grown ingredients. Meet gentle therapy horses and engage in conversation and gentle connection.

Come and celebrate the new year with good company at the Hub. Decorate a journal, write a letter saying goodbye to 2025, and plant a seed to take home and watch it grow in 2026. We look forward to counting down with you in the Carers Hub.

Venerable Thubten Dechen will speak on the theme of Everyday Kindness: how small actions can make a big difference; how to keep kindness alive when the world feels broken; and why compassion matters now more than ever. All are welcome.

Expand your mind and open your heart at the ALTERED STATES Experience. Gain insight into higher consciousness, learn the science behind altered states, and discover how they create clarity and purpose. Experience a psychedelic-inspired guided breathwork journey with live music and Lion's Mane Mushroom.

Join a thought-provoking and empowering gathering to explore all things end-of-life and death preparedness! Dive into Swedish Death Cleaning, decluttering possessions mindfully, downsizing, and the value of giving treasured items away. Create your "little black book" and "throw away box" in an engaging and fun environment. Spots are limited!

Join us for a chill session of guided meditation followed by bubble tea - the perfect combo for a relaxing day! This event is for Y Suites on Margaret Residents Only. No experience needed — all are welcome! Afterwards, enjoy a refreshing cup of milk tea.

Experience a transformative Gong Bath with Lucinda Stephens at Soul Agenda Yoga & Pilates. Immerse yourself in scientifically proven techniques that guide you on a journey to alter your nervous system, leaving you feeling relaxed and rejuvenated.

Join Yoga Movement! Strengthen, stretch & relax at Gaden Community Centre. This class combines mindful movement and breathwork to help you feel balanced and energised. Perfect for all levels, this class offers a welcoming space for both new and seasoned practitioners.

Immerse yourself in a sound and gong bath, a transformative experience that blends the soothing power of sound with the meditative qualities of the traditional gong. Join Sally Phillips for a session of deep restoration and chakra alignment.

This half-day retreat at Cabarita Beach Farm nourishes your mind, body, and soul. Experience a cacao ceremony, transformative breathwork, sound healing, and yin yoga. Learn about nutrition, enjoy a nourishing lunch, and connect with like-minded people. Leave feeling recharged, calm, and inspired.

Experience a peaceful, immersive sound healing session designed to help you relax, recharge, and reconnect with yourself. Let soothing vibrations calm your nervous system, release stress, and promote emotional and energetic balance. All are welcome, no experience necessary.