Mindfulness Events in Perth

Step into the new year refreshed with Inspir-a's 9D Breathwork Journey. Clear your mind, reset your body, and invite renewal through transformative breathwork, hypnotic affirmations, and immersive soundscapes. Dissolve stress, restore balance, and awaken fresh momentum for the year ahead. Cacao ceremony and light refreshments included.

This session offers a much needed re-balance to modern life that keeps the nervous system on high alert. Experience deep relaxation and nervous system down-regulation, calm and clarity. Finishing with a 15 minute 9D sound bowl experience for complete zen.

Step into a powerful space of transformation and connection through the breath for the last Group Breathwork Journey for 2025. Deep dive into your subconscious, safely release stuck emotions, clear energetic blockages, and reconnect with your true self.

Experience a profound connection with yourself through the power of breath, guided by Emily. This breathwork journey offers healing and transformation in a safe and supportive environment. Please note the contraindications prior to booking.

Experience deep relaxation and restoration in our fortnightly Sound Bath using therapeutic sound and vibration. Join us for a powerful therapeutic experience using vibration and sound to shift the body into a state of deep relaxation and restoration. Mats, blankets, bolsters, and eye pillows will be provided.

Join a 3-hour intimate mini-retreat in a cosy Inglewood studio just before Christmas. Focus on nourishing your body, mind, and soul with hatha & restorative yoga, mantra, breathwork, meditation, journaling, and a sound bath. Tickets are $108 per person. Numbers are capped at 8.

Release what no longer serves you in this transformative workshop, readying to embrace fresh hope and clarity for the new year.

Join a group breathwork journey suitable for self-exploration and empowerment. This workshop is perfect for beginners and experienced breathers alike. Experience a safe space for self-awareness, connection, and increased physical and mental calm. Limited to 6 breathers for full support.

Start your Saturday right at our "Breathe and Connect" free community event. Connect with like-minded legends, dive into a short activating 9D breathwork session, and have some genuine conversations with great people. Stick around for coffee and chats on the lawn afterward. Feel refreshed, inspired, and deeply connected to both yourself and others.

Celebrate the end of the year with an evening of Yin Yoga and Sound. Release the old, reset your energy, and rebirth yourself with a gentle session of Yin Yoga, Sound Healing, Breath, and Ceremony. Clear your mind and open your heart for the year to come.

Close out 2025 in a nurturing and heart-centered way with a restorative New Yin Yoga & Sound Healing ceremony. Includes a heart-opening cacao ceremony, yin yoga practice, soothing vibrations to calm the nervous system, and herbal tea with light refreshments. Limited spaces available.