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Find the best health events and make the most of your time in Cairns. From art to trivia and more, we have the biggest event range and best discovery experience, there's something for everyone.
Do you support someone with a mental illness? Come to Hub and meet the Carer Support Facilitator from Arafmi and learn how we can help. No formal presentations - just supportive, personalised help in a friendly environment.
Revitalise Your Body And Mind. Be Your Most Vibrant YOU! Discover how biological health processes influence ageing and vitality. Learn key fundamentals for natural rejuvenation, slowing ageing, and boosting energy. Practical tips for daily habits to improve sleep, support healing, and reduce discomfort.
Attend this 2-day Mental Health First Aid course to learn how to assist individuals developing mental health problems or in crisis. Gain skills in recognizing signs, offering initial support, and understanding available treatments. Perfect for anyone wanting to provide help and apply self-care practices.
Enhance your health literacy and support care recipients with bowel health. Examine key structures and functions of the digestive system and common bowel conditions. This session is facilitated by a registered nurse.
Enhance your understanding of brain injury with this session facilitated by a registered nurse. Learn about the causes, types, and symptoms, and how it impacts a person’s thinking, emotion, and behavior. Designed to support carers in providing care for recipients living with a brain injury.
This creative and nourishing workshop invites carers to pause, breathe and imagine what you want the year ahead to look and feel like. Together, we’ll explore your hopes, goals and personal wellbeing needs while crafting a beautiful vision board that reflects your intentions for 2026.
This two-day course teaches you how to provide initial support to someone experiencing a mental health problem or crisis. Learn to recognize signs and symptoms, initiate conversations, assess crisis situations, and understand available treatments. Apply self-care practices as a Mental Health First Aider.
Older person Mental Health First Aid course covers Depression and Anxiety, Confusion, Dementia and Psychosis. Mental Health Crisis situations Covered * Suicidal thoughts and Behaviours *Panic Attacks *Delerium *Unsafe & Challenging behaviours due to confusion. Apply mental health first aid skills and know how to initiate a mental health conversation.