Mindfulness Events in Brisbane

Experience an immersive sound bath with crystal singing bowls by Morestuff Sound Healing. Relax and let the soothing waves of sound carry you to joy and inner peace. This session is designed to provide a profound, healing experience tailored to your individual needs.

Unwind and savor the festive vibes with calming tea rituals that boost your holiday mindfulness. Perfect for anyone seeking a moment of calm, whether you're new to tea or already love it. Limited spots available to keep the experience intimate. Come, breathe, sip, and settle.

Experience lasting clarity, health, and joy with simple yet powerful meditation practices. Transform desires into reality with Sadhguru's yogic perspective on wellbeing. Learn Chit Shakti for Health and Miracle of Mind meditation to increase focus, eliminate stress, improve sleep, and experience constant joy.

Experience inner wellbeing with simple yet effective Yogic practices. This session strengthens and revitalizes the spine, enhances clarity and perception, and creates a strong foundation for overall wellbeing. Learn Yoga Namskar and Miracle of Mind meditation for joy, peace, balance, and stability.

Attend a supportive workshop that offers space to remember and honour loved ones through reflection and creativity. Decorate a card or ornament in their memory, share stories, and connect with others who understand. Explore ways to care for yourself, set boundaries, and create new traditions that bring comfort, meaning, and hope during the festive season.

Celebrate the magic of the solstice with a rejuvenating sound bath under the stars. Relax and deeply connect with crystal singing bowls and homemade tea at West End Yoga. BYO mug/cup, bolsters, mats, pillows, and blankets for ultimate comfort.

Take a moment to pause and connect with the flow of the Summer Solstice. Join for an evening of reflection, meditation, and breathwork as we welcome flow, ease, and nourishment through the body and heart. Honour the year that’s passed, release what no longer serves, and open to the vitality and joy of the summer season.

Experience Sunday Ritual, a luxurious wellness escape. This signature event blends yoga, breath work, and wellness, guided by Nicholas Finlayson. Enjoy guided breathwork, cold plunge, and sauna on our VIP rooftop. Elevate your weekend with movement, breath, and thermal therapy.

Join Tina to relax & unwind at a new city venue for a Sound Meditation session - let the soothing sounds wash away your stress! Join us for a Sound Meditation close to the city at the comfy Rat Planet studios!

Discover tools to tap into joy and energy. Learn calming techniques to relax the mind, preparing it for meditation. Experience meditation to cut the cycle of thoughts, leaving your mind focused and stress-free. Connect with like-minded people and learn about SKY Breath Meditation, a technique to remove blocks and quiet the mind.

Recharge and kick-start 2026 with a transformative afternoon mini-retreat centered on self-care and renewal. Includes moving meditation, breathwork, sound healing, meditation, and journaling. Unwind with chai tea and bliss balls. A beautiful Christmas gift for someone special to treasure into 2026.