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Find the best mindfulness events and make the most of your time in Canberra. From education to trivia and more, we have the biggest event range and best discovery experience, there's something for everyone.
Experience a Sound Bath for deep rest, relaxation and inner harmony. Let soothing vibrations help you relax, reset, and restore with crystal bowls, chimes, drums, and other beautiful instruments. Let go of what no longer serves you.
A welcoming yoga class designed for all experience levels. Whether you’re brand new to yoga or a regular on the mat, this session offers gentle movement, mindful breathing, and simple poses you can adapt to suit your body.
Let go of stress and give yourself the gift of presence and self-care. Step into the new year feeling grounded, calm, and replenished.
Join us for Wise Woman’s Way (Summer Edition), a 3-hour guided experience exploring radiance, self-acceptance, and feminine presence.
Join Gina Chick, author, survivalist, and advocate for feminine resilience, as she shares her journey of wildness, healing, and connection. Her stories offer resolution to questions of belonging and connection, leaving you feeling inspired and ready to embrace the wild.
Time Out for You Step out of stress and into calm with our new half day meditation workshop. Various practices to settle busy minds now.
Experience a Sound Bath for deep rest, relaxation and inner harmony. Let soothing vibrations help you relax, reset, and restore with crystal bowls, chimes, drums, and other beautiful instruments. Whether this is your first Sound Bath or a familiar practice, all you need to do is come as you are, get comfortable, and allow the sounds to guide you gently inward.
As we welcome the New Lunar Year, this workshop offers a moment to pause, set visions for the new year, and align with the season’s fresh energy. Using seasonal energetics as a gentle guide for restoration, you’ll slow down, breathe, and explore nurturing self-care practices that help you feel grounded and replenished. Experience gentle Qigong, a calming sound bath, and mindful reflection to settle your nervous system and restore balance. These practices support gut health, digestion, confidence, and emotional steadiness, helping you reconnect with your body, mind, and spirit. A creative vision-boarding session invites you to clarify what you want to call in for the months ahead and shape your intentions. You’ll leave feeling lighter, clearer, and more rooted in your heart — carrying tools to nourish yourself, restore balance, and step into the year ahead with calm, clarity, and renewed inner steadiness.
Immerse yourself in a late-summer sound journey blending warmth and light. Attune to the season through luminous harmonics, crystal singing bowls, and elemental percussion. Restore your inner radiance with this 60-minute experience designed to settle your nervous system and provide deep rest.
Relax, unwind, and let the soothing vibrations of crystal singing bowls guide you into a state of deep relaxation. Step away from the noise of everyday life and into a calming sound meditation session designed to relax your body, clear your mind, and restore your energy. You’ll be gently guided into a deep state of rest using the soothing frequencies of crystal singing bowls. No experience with meditation or sound healing is needed—just lie back, get comfortable, and let the sound wash over you.
A simple, science-backed meditation method for people who think they can’t meditate. Perfect for beginners, stressed professionals and anyone seeking a grounded, calming practice that actually fits into daily life. Learn how to meditate using the Effortless Method and breathflow sequences to support nervous system regulation.
Immerse yourself in an Autumn sound journey inspired by earth, falling light & gentle descent. Rest deeply, release softly and reconnect with your inner ground. Experience a 60-minute soundscape with harmonically-tuned instruments in an intimate group setting.